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MORNING MEDITATION WITH KARMA

MORNING MEDITATION WITH KARMA
18th Saturdat 9.00am – 9.30am (Turbine Platform) FREE


Start your day with a clear and alert mind with Lama Karma Phuntsok’s special meditation experience. Karma will guide us through mantra recitations – energy-based sounds which produce particular positive vibrations.

The word “mantra” is derived from two Sanskrit words – ‘man’ meaning mind and ‘tra’ meaning to protect or to free from. Karma will guide participants through traditional Tibetan Buddhist meditation and thought awareness techniques. A beautiful way to start the day refreshed and re-energized.