http://www.festivaloftibet.com.au <span style="font-size:130%">Om Ma Ni Pad Mey Hum - Jewel in the Lotus</span><br /> BRISBANE POWERHOUSE, 1st - 5th February 2012<br /><span style="font-weight:normal">“For as long as space endures, and for as long as living beings remain, until then may I too abide to dispel the misery of the world.” –Shanti Deva</span> Tue, 31 Jan 2012 03:15:52 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.festivaloftibet.com.au/2010-festival/calming-ones-mind-meditation http://www.festivaloftibet.com.au/2010-festival/calming-ones-mind-meditation#comments Tue, 24 Nov 2009 14:16:29 +0000 admin http://www.festivaloftibet.com.au/?p=43 Join the monks from Tashi Lhunpo for a special meditation experience. Practicing meditation which calms the mind involves the elimination of inner and outer distractions and overcoming of afflictive emotions. In a state of calmness the mind is capable of achieving equanimity, peace and clarity and with practice the potential for these capacities is limitless. This session will offer a general understanding of effective meditation and methods to create a mind which is stable, calm and alertly clear.

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