Festival of Tibet Rotating Header Image

Morning Meditation

Morning Meditation with Karma
Wed – Sun 9.00am – 9.30am (Turbine Platform) FREE

Meditation

Start your day with a clear and alert mind with Lama Karma Phuntsok’s special meditation experience. Karma will guide us through mantra recitations – energy-based sounds which produce particular positive vibrations.

The word “mantra” is derived from two Sanskrit words –man’ meaning mind and ‘tra’ meaning to protect or to free from. Karma will guide participants through traditional Tibetan Buddhist meditation and thought awareness techniques. A beautiful way to start the day refreshed and re-energised.