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Morning Mantra Meditations with the Monks of TIBET

Start your day with a clear and alert mind as the Monks from Tashi Lhunpo offer a special meditation experience employing mantra recitation – energy-based sounds which produce vibrations within the universe. The word “mantra” is derived from two Sanskrit words – man meaning mind and tra meaning “to protect or to free from”. By the end of the session you will have a general understanding of effective meditation techniques to help you face the world.

Turbine  Every morning 9am FREE